LEARNING April 22, 2021 NO STRUGGLE, NO STRENGTH “Where there is no struggle, there is no strength.” – Oprah Winfrey It’s important… admin 0
LIVING April 22, 2021 PASSION FOR THE PAUSE I have no special talents. I am only passionately curious. -Albert Einstein It’s important… admin 0
LIVING November 30, 2020 KEEPING IT KIND Never look down on anybody unless you’re helping them up. -Jesse Jackson It’s important to… admin 0
LEARNING September 8, 2020 AN EARTH EDUCATION It’s important to consult your physician or physical therapist before beginning any new physical activity… admin 0
LEARNING September 7, 2020 LIVING TO PRACTICE, PRACTICING TO LIVE: MINDFUL RESILIENCE FOR TRAUMA RECOVERY The world is hurting. It’s all right in front of our faces on the nightly… admin 0
LEARNING August 31, 2020 USING THE BODY TO HEAL THE BODY The 12th century Sufi poet Rumi writes, “The wound is the place where the light… admin 0
LIVING August 24, 2020 “Rising Up, Back on Your Feet”: Why Failure Isn’t Loss It’s important to consult your physician or physical therapist before beginning any new physical activity… admin 0
LIVING August 17, 2020 Strengthen Your Spine, Strengthen Your Vision: 4 Exercises to Live Taller It’s important to consult your physician or physical therapist before beginning any new physical activity… admin 0
LOVING August 10, 2020 LOVE, FEAR, AND THE AMERICAN TEACHER Love or Fear? I'm asking this a lot of myself these days. As an educator… admin 0
LOVING July 29, 2020 Being Beauty It’s important to consult your physician or physical therapist before beginning any new physical activity… admin 0